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wavePratipakshawave

Definition: The cultivation of thoughts and feelings opposite to negative ones to neutralize their effect.

Insights: Pratipaksha is the practice of cultivating thoughts and feelings that are opposite to negative ones, thereby neutralizing their impact. In yoga, pratipaksha helps in overcoming negative tendencies and cultivating positive qualities.

Related Sutras

2.33

vitarkabādhane pratipakṣabhāvanam

Importance: 8/10

When disturbed by negative thoughts, the cultivation of their opposites should be practiced.

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