Sauca
Definition: Purity; the practice of maintaining cleanliness of body, mind, and surroundings.
Insights: Sauca involves both external and internal cleanliness—caring for the body, purifying thoughts, and creating a supportive environment for spiritual growth. Purity is vital for mental clarity and receptivity along the yogic path.
Related Sutras
2.32
śaucasantoṣatapaḥsvādhyāyeśvarapraṇidhānāni niyamāḥ
Cleanliness (śauca), contentment (santoṣa), austerity (tapas), self-study (svādhyāya), and devotion to Īśvara (Īśvara praṇidhāna) are the niyamas.
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2.40
śaucātsvāṅgajugupsā parairasaṁsargaḥ
From cleanliness (śauca) arises disgust for one's own body and non-contact with others.
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2.41
sattvaśuddhisaumanasyaikāgryendriyajayātmadarśanayogyatvāni ca
Moreover, purification of the mind, cheerfulness, one-pointedness, control of the senses, and fitness for Self-realization are attained.
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