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Svadhyaya
Definition: Self-study; study of sacred texts.
Insights: Svadhyaya is the introspective study of oneself and the contemplation of sacred texts. It is a crucial aspect of yoga practice, helping to purify the mind and deepen spiritual understanding.
Related Sutras
2.32
śaucasantoṣatapaḥsvādhyāyeśvarapraṇidhānāni niyamāḥ
Importance: 9/10
Cleanliness (śauca), contentment (santoṣa), austerity (tapas), self-study (svādhyāya), and devotion to Īśvara (Īśvara praṇidhāna) are the niyamas.
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2.44
svādhyāyādiṣṭadevatāsamprayogaḥ
Importance: 7/10
From self-study (svādhyāya), communion with the desired deity is achieved.
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