Yama
Definition: Ethical restraints; foundational moral principles in yoga.
Insights: Yama includes non-violence, truthfulness, non-stealing, continence, and non-possessiveness. These principles form the ethical base for all yogic practice.
Related Sutras
2.29
yamaniyamāsanaprāṇāyāmapratyāhāradhāraṇādhyānasamādhayo'ṣṭāvaṅgāni
Yama (abstinences), niyama (observances), āsana (posture), prāṇāyāma (breath control), pratyāhāra (sense withdrawal), dhāraṇā (concentration), dhyāna (meditation), and samādhi (absorption) are the eight limbs of Yoga.
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2.30
ahiṁsāsatyāsteyabrahmacaryāparigrahā yamāḥ
Non-violence (ahiṁsā), truthfulness (satya), non-stealing (asteya), continence (brahmacarya), and non-possessiveness (aparigraha) are the yamas.
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2.31
jātideśakālasamayānavacchinnāḥ sārvabhaumā mahāvratam
When these (yamas) are unqualified by class, place, time, or circumstance and are universal, they are called the great vow.
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2.32
śaucasantoṣatapaḥsvādhyāyeśvarapraṇidhānāni niyamāḥ
Cleanliness (śauca), contentment (santoṣa), austerity (tapas), self-study (svādhyāya), and devotion to Īśvara (Īśvara praṇidhāna) are the niyamas.
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